There's tons of FREE STUFF you can get from the manufacture websites. I never used to be hot on this because sometimes you have to give them your email ect. I have found it to be ok. Sometimes they send a newsletter with product promotions or coupons that I want anyway, and its not an everyday email so it doesnt over crowd my inbox. Plus it's kind of fun to get free samples in the mail and you get to test out new products!
Here are some things I signed up for this week. Here are the links:
New Quaker True delights granola bar:
Quaker Rice cakes minis